Aair Medicals Stationary Fitness Exercise Bike
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Aair Medicals Exercise Bike Delivered All Over Pakistan
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Step to a Healthy Life with Exercise Bike
Want to get fit without going to the gym? Then get , Cardio Workout Indoor Exercise Bike which is a perfect workout help for you. This exercise bike has an display which shows speed, distance, time and calories burned and counter weighted pedals with adjustable foot straps. It is very easy to store as it is fold-able and compact. You can easily adjust its seat height for you convenience.This exercise bike gives you the ultimate comfort with its comfortable foam seat pad and handles. It has stylish look with many features in it.
Boosts cardio fitness
Cycling is an excellent way to get your heart pumping.
Cardiovascular or aerobic workouts, such as cycling, strengthen your heart, lungs, and muscles. They also improve the flow of blood and oxygen throughout your body. This, in turn, can benefit your health in a number of ways, including:
• improved memory and brain functioning
• lower blood pressure
• better sleep
• improved blood sugar levels
• a stronger immune system
• better mood
• lower stress levels
• more energy
Can help with weight loss
Depending on the intensity of your workout and your body weight, you can burn more than 600 calories an hour with a stationary bike workout. This makes indoor cycling an excellent workout option for burning calories quickly.
Burning more calories than you consume is the key to weight loss.
Burns body fat
Working out at a high intensity helps to burn calories and build strength, which, in turn, can lead to fat loss.
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